Embrace the Suck by Brent Gleeson Pdf

Embrace the Suck by Brent Gleeson Pdf

Download Embrace the Suck by Brent Gleeson Pdf book free online. This candid, brutally honest, in-your-face self-help guide will teach you how to flourish in adversity and will put you in the mindset of a Navy SEAL. GET FREE AUDIOBOOK

Instructors frequently advise trainees to “embrace the suck” during the punishing crucible of Navy SEAL training. This sentence encapsulates the one lesson that every SEAL aspirant must learn: Lean into the pain and become used to being extremely uncomfortable.

Brent Gleeson, a Navy SEAL combat veteran turned leadership specialist, tells you how to improve every aspect of your life the Navy SEAL way in this powerful, no-nonsense guide.

Can anyone achieve this degree of fortitude? Gleeson describes it as a Challenge-Commitment-Control mentality. He explains how resilient people regard challenges as a challenge, and how hurdles and failures may be used to improve. They are also emotionally committed to their objectives and are not easily diverted or discouraged. Finally, resilient people focus their energy on things they can influence rather than worrying about things they can’t.

Embrace the Suck is a step-by-step guide to stepping outside of your comfort zone and living a more rewarding, purpose-driven life. Gleeson demonstrates how to use pain as a pathway, reassess your values, remove temptation, build discipline, suffer with purpose, fail successfully, transform your mind, and achieve more of the goals you set through candid storytelling, behavioral science research, and plenty of self-deprecating humor.

About the Author

Brent Gleeson is an award-winning entrepreneur, Forbes writer, and author of TakingPoint: 10 Fail-Safe Principles for Leading Through Change.

Download Embrace the Suck by Brent Gleeson Pdf

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