Allen Carr’s Easy Way for Women to Quit Drinking PDF
Allen Carr’s Easy Way for Women to Quit Drinking – Allen Carr’s Easyway is the most successful stop-smoking method of all time. It has helped millions of smokers from all over the world to quit. In the Easy Way for Women to Quit Drinking, Allen Carr’s Easyway method has been applied to problem drinking for women- acknowledging that women who want to stop drinking face particular difficulties- and tailored to their needs.
By explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won’t feel like you’re being talked down to; there are no scare tactics or gimmicks; you won’t feel deprived; and you won’t miss drinking.
• A unique method that does not require willpower
• Removes the desire to drink alcohol
• Stop easily, immediately, and painlessly
• Regain control of your life
What people say about Allen Carr’s Easyway method:
“The Allen Carr program was nothing short of a miracle.”
“His skill is in removing the psychological dependence.”
The Sunday Times
“I know so many people who turned their lives around after reading Allen Carr’s books.”
Sir Richard Branson
Review – Allen Carr’s Easy Way for Women to Quit Drinking
I would call myself a heavy social drinker. When most friends in a bar had one or two beers, I’d have three or four. When they would go home at ten p.m., I’d go to another bar for another beer and/or a nightcap. Always had a magnum bottle of wine in the house, just in case. I bought this because I was getting a disagreeable reputation and wanted that to change. Never mind the variously related alcoholics I don’t want to become like.
I read this book in one night a couple weeks ago. I waited to write this review to see if I had any urges or desires for alcohol as time has progressed and the answer is a sound no. The book suggests that you keep drinking and reading and then ‘ready yourself’ to commit to having that last drink. Well, I had decided to stop the day before reading the book. I thought maybe it won’t work on me because I never planned to abstain after that last drink. Proud to say it’s been a couple weeks; no cravings or desires. I have tried a sip of other people’s wine or beer, just to prove to myself that I’m over it and it tastes disgusting. It just reinforces my sobriety. I now have a lot of free time on my hands and have more money in my pocket. My social drinking friends are impressed and I’m happy because I don’t embarrass myself anymore – ok, I do but in pleasantly different ways.
About the Author – Allen Carr’s Easy Way for Women to Quit Drinking
Allen Carr (1934-2006) was a chain-smoker for over 30 years. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without gaining weight. He realised that he had discovered what the world had been waiting for – the Easy Way to Stop Smoking – and embarked on a mission to help cure the world’s smokers. Allen Carr is now recognised as the world’s leading expert on helping smokers to quit, having sold over 15 million books. His Easyway method has been successfully applied to a host of issues including weight control, alcohol and other addictions and fears.